Weight Loss Challenge

I live this quote:

“You’ve gotta dance like there’s nobody watching,
Love like you’ll never be hurt,
Sing like there’s nobody listening,
And live like it’s heaven on earth.”

So I am going on a “Change of Lifestyle” Challenge- this will require me to:

• Eat 1400-1600 Cal a day for 90 days
• Work out 4-5 times a week, which will consist of 45 minutes of cardio and resistance training
• Pray

Here are my stats:

• 8-10 top
• 14 bottoms
• 191 lbs
• 5’7
• BMI of 29.7

My immediate goal is to lose 10 lbs by August 12, 2011.

I don’t feel like typing to much so I made a video !

Please leave a comment or make a notes to come and check out the blog to stay ENCOURAGED! We can do this!

Love all of you! The first day is July 11, 2011

theWHITTIEST ..aka…Whit

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